thoughts | Fear Not

4 a.m. thoughts

• November 29, 2023 • 2 Comments

Posted in Back to life and living, Diagnosed, Life after diagnosis, living, My journey, the ride of my life
Tags: acceptance, anxiety, caregiver, challenge, dark night of the soul, darkness, day by day, depression, eli and ella, family, Fear, feelings, future, God, grief, growth, healing, inner critic, journey, learning, lessons, life, never give up, one day at a time, poetry, purpose, sadness, smothering, sober, sober living, sobriety, sorrow, special needs, struggle, thoughts

When anxiety turns to panic

• November 9, 2023 • 2 Comments

Posted in living, My journey, the ride of my life
Tags: allergic reaction, anxiety, anxious, bee sting, control your thoughts, depression, eli and ella, intrusive thoughts, lessons, life and death, mind power, panic, racing heart, thoughts